Image via Ghostly on Facebook

A couple of weeks ago we were telling you to pay attention to rising MCs Jammz and AJ Tracey in a special London edition of 5 On It, and now they’ve linked up on a remix of Ghostly’s “Slap Yourself,” from his Recon EP. It’s a straight up raw and rugged grime tune—the hook is instantly memorable and all three MCs deliver with tough verses.

You probably know at least one person who needs to follow the suggestion of the song’s title, so don’t get mad, just send them a link to this track instead. Listen to the remix of “Slap Yourself” and the Recon EP below.