These last couple of weeks have been stressful. Traveling, meeting a bunch of new people, and being thrown into a few uncomfortable situations has driven anxiety to an all-time high. But for the past couple of weeks, I’ve been keeping this song in my back pocket, and it has helped enormously.

Montreal duo Milk & Bone (Laurence Lafond-Beaulne and Camille Poliquin) have perfected the soothing sounds of clean electro-pop. Check out their latest, “Pressure,” below.